I specialize in women's mental health and am passionate about helping women navigate life's transitions with strength, confidence, and hope. Whether you're managing anxiety, ADHD, relationship challenges, motherhood, career stress, divorce, or the emotional changes that come with perimenopause and menopause, my goal is to provide a safe, compassionate space where you feel truly heard and supported.

With more than 20 years of experience, I believe healing begins with connection. I founded Mind Well Counseling to create a practice where clients receive exceptional care and therapists work together to support the whole person—not just during therapy sessions, but by connecting clients with resources that promote lasting wellness. It is a privilege to walk alongside women as they discover resilience, embrace change, and create lives that feel meaningful and fulfilling.

Welcome. We're glad you're here.